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Organic Products
Updates
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0 of 0 people found the following review helpful: |
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I feel amazing and now love to run |
October 9, 2010 |
| Reviewer:
Sharon W
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When I first starting working with Jon-Michael, I weighed 150 lbs. and just felt very flabby and out of shape. I am so grateful for how far I have come. I now weigh 136 lbs. I have come down 2 jean sizes and love running more every day! I actually go to bed at night excited that I am going to get up in the morning and run! I am now running 6 1/2 miles daily 5 days a week. Then one day a week I consider my "treat day" and I try to run 10 miles or more. More important to me now than how much I weigh is how I feel about myself. I am so proud that I now not only eat healthy, but I exercise and tone my body every day. I love the way I feel physically and emotionally and how I look in the mirror, I feel so much energy and see so much beauty.
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1 of 1 people found the following review helpful: |
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Don't wait another day! |
May 26, 2010 |
| Reviewer:
Ciretta Mickey
from Canonsburg, PA United States
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The great thing about working with Jon-Mike, by phone &/or email as a Weight Loss and Fitness Trainer, is the personal, one-on-one attention you receive. There is no expensive gym to join or food plan to purchase. He teaches you how to work with what you have at home. It's a total body overhaul! He helps you not only lose the weight you want, but teaches you to eat healthier. He can suggest substitutes for your favorite foods, even pizza! What I also appreciated was the fact that Jon-Mike could modify my workouts when I informed him of my existing neck pain, which I have suffered from since my car accident. He will email you videos to show you exactly how the exercises are done. All-in-all, working with Jon-Mike has been a great experience, AND, he's always there to answer your questions 7 days a week!
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1 of 1 people found the following review helpful: |
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Just do it!!! |
September 24, 2009 |
| Reviewer:
Lauren DeYenno
from West Chester, PA United States
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I've spent a lot of time trying to lose weight and reach my ideal body size on my own. I've tried everything. If I listed it all here, I would run out of typing space! Nothing worked for me, until I decided to ask Jon-Michael for help.
Working with Jon-Michael is proving to be one of the best choices I've ever made. Having someone there to support you and work with you every day is exactly what I needed.
I send Jon-Michael a food diary every day and list EVERYTHING I ate, or drank, and then Jon-Michael emails me back with questions, helpful suggestions, or alternatives, and basically lights the way for me to make the best choices I can possibly make for my health and body.
If you are thinking about it, or not sure, just send him an email. I honestly can't believe I waited as long as I did to ask for help. You will see the results you are looking for and those results WILL last!
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