Home > Supplements & Superfoods > Organic Superfoods > Nuts, Seeds & Grains >

  Pumpkin Seeds - Raw, Organic, Imported from China
  Raw Organic Pumpkin Seeds
Raw, organic Pumpkin Seeds
  
Pumpkin Seeds
raw, organic - available in 2 oz, 8 oz, 5 lbs and 25 lbs

Pumpkin seeds have many health benefits, some of which include a good source of protein, zinc, and other vitamins, and are even said to lower cholesterol.  One gram of pumpkin seed protein contains as much tryptophan as a full glass of milk.   Pumpkin seeds are a good source of magnesium, manganese, phosphorus, and phytosterols, which can benefit the liver and can increase immune response.


Item# Item Name Our Price Qty Add
Pumpk-seed-0001 Pumpkin Seeds (2 oz) $3.15
Pumpk-seed-0002 Pumpkin Seeds (8 oz) $6.26
Pumpk-seed-0004 Pumpkin Seeds (bulk 5 lb) $47.70
Pumpk-seed-0003 Pumpkin Seeds (25 lb case)* $179.10
Check the items you wish to purchase, then click


Features:
*Coupon codes are not valid on case sizes.

Quality: Raw, organic whole pumpkin seeds.

Origin: China.

Benefits: The seeds of pumpkins, have been subject to a great deal of research (especially into the treatment of prostate ailments) and have been shown to be especially rich in steroidal compounds, in addition to their nutritional value.

One gram of pumpkin seed protein contains as much L-tryptophan as a full glass of milk, making it of interest to researchers studying the treatment of anxiety disorders.  Some eat the seeds as preventative measure against onset of anxiety attacks, clinical depression and other mood disorders.

Some studies have also found pumpkin seeds to prevent arteriosclerosis (hardening of the arteries) and to regulate cholesterol levels in the body.

Taste: Nutty, mild taste similar to that of a sunflower seed with a slightly crunchy texture.

Uses: Pumpkin seeds are great in trail mixes, cereals and recipes.  Pumpkin seeds can also be eaten straight out of the bag for a healthy, protein-packed snack.




Important Information:


Storage:

We recommend storing nuts in a glass jar (with an air-tight seal lid) in the refrigerator.


Soaking raw nuts and seeds stimulates the process of germination, which increases the vitamin C, B, and carotenes (pre-vitamin A) content. It may also neutralize phytic acid, a substance present in the bran of all grains and seeds that can inhibit some absorption of calcium, magnesium, iron, copper, and zinc. Raw nuts and seeds also contain enzyme inhibitors that are neutralized by germination.

If you choose to soak your nuts and seeds, please follow these general guidelines:

  1. Getting ready: Use raw, preferably organic, nuts and seeds. Make enough for three days only. Use a glass or stainless steel bowl or jar (plastics may contain toxins). Rinse your nuts or seeds (purified or distilled water is generally preferred). 
  2. Soak them: Place your nuts and seeds in in the bowl or jar and then cover it with something breathable, like a towel or pantyhose. Let them soak according to the following schedule (all times approximate). 
    • Almonds, germination time 8 - 12 hours at room temperature
    • Cashews, whole, germination time 2 - 2 1/2 hours at room temperature
    • Sesame seeds, germination time 8 hours at room temperature
    • Sunflower seeds, germination time 2 hours at room temperature
    • Walnuts, germination time 4 hours at room temperature
    • All other nuts, germination time 6-24 hours at room temperature
  3. Over the course of the soaking, drain and rinse the nuts or seeds two (2) or three (3). Each time you do this, make sure you rinse them until the water drains clear. This is especially important with nuts and seeds that soak for longer amounts of time.
  4. Afterwards: After you've soaked them, you may want to do a final rinse with grapefruit seed extract or organic apple cider vinegar, as these can will clean them of bacteria without being absorbed. You now have germinated nuts and seeds! You're ready to eat them. You can store the leftovers in the refrigerator for up to three (3) days.
If the idea of soaking your nuts and seeds seems too time-consuming an endeavor for you, don't worry - many nutrients cannot be heated out of foods, like protein, vitamin E, and fiber, which are found in ample quantities inside nuts and seeds of all kinds, both cooked and uncooked.


 Share your knowledge of this product with other customers... Be the first to write a review.



Browse for more products in the same category as this item:

Supplements & Superfoods > Organic Superfoods > Nuts, Seeds & Grains
Supplements & Superfoods > Organic Superfoods > Love Street Premium Products
Supplements & Superfoods > Organic Superfoods > Proteins
Love Street Originals > Love Street Premium Products